Know your Self, live in harmony.

Dr. Nathalie Turgeon Ph.D.
Metaphysical practitioner
Spiritual teacher(life coaching & spiritual coaching)

I invite you to Breathe In (life),
to let go of your ego-based thoughts and vision,
to see from your Soul, and to Love Out
with an unconditional Gratitude Attitude.


Connaissez votre Moi, vivez en harmonie..

Dr Nathalie Turgeon Ph.D.
Praticienne en métaphysique
Enseignante spirituelle (coaching de vie & coaching spirituel)

I help you BE, find your Self to follow your dreams.


Breathe In, Love Out.

Breathe In, let go of your ego-based thoughts and vision, see from your Soul, and Love Out.

Did you know that the color of your life lies within yourself and that it is easy to discover your Authentic Self and your personal life mission under all your ego-identities through your life experiences, which are meant to help you learn and master your personal life lessons to become the expert of your message?

It will be my great pleasure to help you with the method and tools that suit and inspire you.

Make your Self a priority

Go to the source to transcend.

Often when a person hears "go to the source of the problem" or a situation, they can think of what physically caused the problem that could be elsewhere in the body, or who is to blame for the situation, or find the situation that is causing a mental stress that caused the physical problem.

Going to the source of the problem is lifting up the ego-veils and going to your deep source, your Inner Self, to better collaborate and see what is not aligned between your Soul and your ego... and go to the Source of your Being.

Your Inner Self seeks to capture your attention by sounding alarms. Your ego challenges you with negativity and dis-ease when there are misalignments with your essence, like a GPS indicating that you are not on the right path, the harmony one. This dis-comfort is a sign that there is a statement or belief that is not beneficial nor True.

Life is beautifully sprinkled with life lessons to remember and find our Authentic Self. It is through these negativities and dis-ease that we can let go of the control of our ego and give it back its role as an ally. It is often through these difficult or even intolerable situations that a person (finally) surrenders to him/her Self.

One cannot see the magnificent stars without the darkness, and often the denser the darkness, the brighter the stars will be to guide one's path.

One of the steps on a mindfulness journey is to meet-again your Inner Self and to become fully aware of your Self and your ego (ego-personality, ego-identity, ego-reality) to achieve the beautiful harmony that can exist between the two. It is by making our ego our ally that we learn to understand our mental space to gradually change our thought-system... to stop thinking and believing from the ego-based one.

Succeeding in finding the source of a belief, a statement or an association can allow you to let go and create from what is desired in the present moment.

Take the time to take the time to let your inner Self shine.


Help you better understand yourself to free yourself from your ego-perceptions and ego-limitations in order to believe in yourself, to regain control of your mental space and inner power so you can better follow your dreams with your full potential.

Do you think that… you cannot have it all?

Watch this video.

(You can turn off the volume - English subtitles)

The 5-Day challenge mentionned in the video will be available soon.



Working with Nathalie is a transformative experience, illuminating paths I never imagined taking.

From our first meeting, her warm presence and attentive listening put me at ease, allowing me to open up and confide with confidence. Her ability to create a safe and welcoming space was the foundation of our successful collaboration.

Her wisdom and intuition, combined with a deep knowledge of coaching, guided me through my own barriers, helping me recognize and unlock my potential. She knew how to ask the right questions, those that pushed me to think deeply and to see beyond what I thought possible.

I am particularly grateful for the times when she was able to encourage me with kindness, motivate me with passion and support me with unwavering patience. Her insight and ability to see the best in me inspired me to push myself, every step of the way.

She helped me balance my inner being with my outer aspirations, leading to a harmony I had never known.
Nathalie is an angel to me, I have great gratitude to this magnificent and powerful woman.

-Isabelle Turcotte


You question, you encourage, you guide, you observe. You make the world more beautiful. Thank you.

This definitely represents you as a person. I will be eternally grateful that our paths have crossed ... Thanks to you, I am gradually evolving towards the best version of myself.


How to Develop a Gratitude Attitude


The book was engaging and informative. I learned a lot!


Live course

Your easy quick exercises helped me when I thought I had nothing to live for.

I tried to commit suicide, but when I was sinking, I thought about (…), and I thought about you told me that gratitude is the key. I took those 2 minutes to think about it and I swimmed back that river at 4am because I was not ready to leave. I got out, called the cops, went to the hospital, got help (…). I went back to life because I was grateful to have a mom, I was grateful I felt love at the last moment, grateful for my accomplishments, grateful to have you at that time and grateful to know it was not the time to go. (…)

Thank you for helping me to get up.


Asynchronous Course

This course made me realize that the practice of gratitude is not that difficult to follow, especially when you can start with tangible things. Thank you. I thank Dr. Nathalie Turgeon for this course.  ***** Valuable information. Clear explanations. Engaging delivery. Helpful practice activities. Accurate course description. Knowledgeable instructor.

Unearth your life mission

Brilliant workshop that taught me a lot so far!!! It really lives up to its name because I really feel like I unearthed my mission and it's a great gift you're giving us with this workshop. Looking forward to next week and seriously a bit sad because it will be the last.

Thank you Nathalie!


The course Unearth your life mission was very beneficial to me and it still is today. I have developed good tools to get to know myself better and to know which path to follow to embody my life mission. In addition, Nathalie is full of sweetness, she listens and gives very good advice.

Her personal experiences and professional qualifications shine through in her teaching. The course and its participants are extremely caring, which creates a real safe space to share, learn and evolve.

Thank you Nathalie!

- Maya H. 20 years old

Nathalie, during these 8 weeks

I found myself digging up my weeds and discovering pretty flowers that were there but hadn't noticed. With your teaching,

I welcomed and understood that behind every weed hides pretty flowers. Thank you for this beautiful process, well designed and presented. The activities, the questionnaires, the tips and tricks, in short, the whole training allowed me to progress towards my Mission.

Thank you for your generosity, your authenticity, your professionalism and so on.

I really found my Life Mission thanks to you. Now I just have to do it and I'm counting on it.

Sincerely !


7-Day challenge
Create your own mindfulness routine

“I completed the 7-day challenge and I really enjoyed it. I encourage you to do it. It starts the day well and it is not very long and it's very inspiring!!! Thank you Nathalie!! ”

- Anne

"Great course Informative, gets you thinking, grounding and own practices Thank you! Great to do.
Valuable information. Clear explanations. Engaging delivery. Helpful practice activities. Accurate course description. Knowledgeable instructor."
 - Carol

"This course was amazing and so interesting. The tutor Dr. Nathalie knows her stuff. I learned valuable information. I thoroughly enjoyed this course. I highly recommend this course to others."
- Gemma

Numerology because everything is mathematic

WOW !!! and RE-WOW!!!

I did not expect to receive such a beautiful and complete document. My first observation is that everything is so true. (...)
Thank you so much for this beautiful gift, you cannot know how much I appreciate it, especially at this time in my life.


Oracle Cards can be great and fun communication tools

Thanks again. Sometimes it's not clairvoyance that we need, but someone listening and advice. Yours are always positive and comforting. Thank you! xox


Thank you ++++++++ for this wonderful consultation. As I told you, your words put words to my feelings. Your talk clarified my questions. I'm going to work on my 8 life lessons... especially the 8th lesson :-)


You saw our whole situation very quickly and offered me very good advice and a lot of hope. Thank you for your help I really needed to talk about this and clarity.


Thanks Nathalie! You are such a great support. I don't even feel the urge to apologize when expressing how I feel ... this idea had a big impact on me to think positively.

You always help me understand myself.
Thanks Nathalie!