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A felt affirmation gives a more positive result.

Repeat your morning affirmation three times,
and take the time to inhale deeply and exhale with a smile between each repetition.

You say them to feel good, so first of all, feel good!




When you wish to realign, activate or re-activate your healing energy, there are affirmations for each chakra allowing this powerful healing energy to set in.

Here is a FREE little guided affirmations meditation for the root chakra healing energy.